Dry Eyes During Monsoon? Yes, It’s a Thing!

When we think of the monsoon season, we imagine relief from the heat, lush greenery, and cooler weather. But for many people, monsoon brings something unexpected: dry eyes. Surprised? You’re not alone. While dry eyes are often associated with hot summers or screen overuse, changes in humidity, wind, and indoor air quality during the monsoon […]
Why Your Eyes Feel Tired After Work—and What You Can Do About It?

After a long day at work, do your eyes feel heavy, dry, or just plain tired? You’re not imagining it — eye fatigue, or what’s often called digital eye strain, is a very real and very common problem in today’s screen-heavy world. Whether you’re working at a computer, attending back-to-back Zoom calls, or jumping between […]
Screen Time and Kid’s Eyes: How Much is Too Much?

In today’s digital-first world, screens are everywhere — smartphones, tablets, TVs, laptops, even classrooms. For children growing up in this environment, screen time isn’t just common, it’s often constant. But as an eye care specialist, I’m seeing more and more young patients with complaints like tired eyes, blurry vision, frequent blinking, and even headaches — […]
What to Expect Before, During, and After Cataract Surgery?

Cataract surgery is one of the most common and successful procedures performed around the world. If you or a loved one is preparing for it, knowing what to expect can help ease anxiety and ensure a smooth recovery. Here’s a step-by-step guide to what happens before, during, and after cataract surgery. Before Cataract Surgery During […]